The inspiration for these emails is to teach you how to improve your immune system to resist viruses, bacteria, and other invaders. I started the series with the basics of functional medicine; stress reduction, sleep, diet, and exercise. I expanded on diet and later emails and provided basic supplementation recommendations. What I would like to […]
If you are trying to lose weight as 1 of your New Year’s resolutions and are having difficulty you may want to consider this. The toxins found in plastic products accumulate in the fat. The more fat you have more the more toxins you have. The toxins from plastics change the body’s chemistry preventing […]
Toxic environment has been one of the central themes in my emails related to health. Toxic exposure is one of the most important factors causing chronic health issues. The functional medical perspective encompasses the entire person interacting with the environment. Therefore, in functional medicine the environment of great concern. The following article is a report […]