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Immune Boosting

The role of the gut and health

The inspiration for these emails is to teach you how to improve your immune system to resist viruses, bacteria, and other invaders. I started the series with the basics of functional medicine; stress reduction, sleep, diet, and exercise. I expanded on diet and later emails and provided basic supplementation recommendations. What I would like to […]

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Living with viruses part 4

What is the difference between boosting your immune system and rejuvenation of your immune system? We are aware of vaccines and boosters. In the news and official reports, it seems that all we can do is to continually get vaccines and boosters. Your immune system does not always want to be boosted. Another word for […]

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Boosting Immunity: Functional Medicine Tips on Prevention & Optimizing Immune Function During the COVID-19 (Coronavirus) Outbreak

From The Institute for Functional Medicine With the spread of the COVID-19 coronavirus disease in the news, The Institute for Functional Medicine would like to remind you that there are several steps you can take to reduce your chances of being exposed to respiratory viruses and to boost your immunity in the event of exposure. […]

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