If you have been taking medications to block stomach acid this is a must read. Prescription and over-the-counter proton pump inhibitors (PPI) such as Prilosec, Prevacid, Photonics and host of other medications are primarily prescribed for acid reflux and gastroesophageal reflux disease (GERD). A recent study published by the British Medical Journal on May 30, […]
A healthy spine is often overlooked an essential part of a healthy lifestyle. Unfortunately, approximately 80% of the population suffers from spinal pain at some point. Being overweight or obese, smoke, or had previous episodes of back pain are more likely to experience back pain. Because so many people suffer from spine pain, it’s important […]
Since 80% of the adult population have lower back pain, I will be blogging/emailing about issues that are rarely discussed that affects lower back pain. How about smart phones. Many years ago “present time consciousness” was in vogue. Actually, it had some real value. It’s been replaced with the multitasking badge of honor. With the […]
It’s estimated that 80% of the adult population have lower back pain. Back pain is at least as prevalent as the common cold. If left untreated common cold lasts for 7 days. Untreated lower back pain often undermines the economy of the whole family. According to the Journal of the American Osteopathic Association in 2006 […]
Chiropractic care for pain relief Spinal manipulation primary therapy, but treatment options are expanding Updated: June 6, 2018 Published: February, 2015 Chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body’s alignment to relieve pain and improve function and to help the body heal […]
There are 100 million Americans today suffering from some form of chronic pain. Yes, you read that right – 100 million! That’s one in ten people in America who have experienced daily pain for 3 months or more and a staggering 1.5 BILLION people worldwide who are dealing with chronic pain consistently! (Statistics: https://www.thegoodbody.com/chronic-pain-statistics/) […]
GMOs, or genetically modified organisms, are plants that have been altered with the aim of becoming more appealing to a mass consumer population. This direct manipulation of an organism’s DNA in scientific laboratories has led to the presence of many unwanted and dangerous toxins in much of our food supply, such as fruits and […]
Most people have a desire to live life to the fullest with a combination of quantity and quality. There are many parameters that may determine how long you will live however, this short article presents the findings of 5 researchers who identify 3 simple tests you can do at home to measure your […]
Magnesium is probably the greatest predictor of all aspects of heart disease. More than 50% of Americans are deficient in this mineral. Magnesium plays a key role in more than 350 enzymes and is involved in virtually every metabolic process occurring in the body. Studies have suggested an association between low serum magnesium levels […]
Playing with your kids and pets will not only win you some incredible memories and brownie points with your spouse, but you’ll also play your stress away and feel emotionally uplifted while getting a good workout!