In my last email you may remember that I was discussing how to repair the body’s ability to produce NAD+. As we age, due to the stresses on our immune system we lose the ability to recycle NAD+. NAD+ is in every cell of our body. This molecule reduces inflammation, reverses biological age, increases the level of a […]
My Latest emails may have seemed to change topics from living with viruses to optimizing the immune system and longevity. You may recall that the immune system is at the center of protecting us from invaders and longevity. In my mind a healthy immune system immune system and longevity are one and the same. When […]
Most people have a desire to live life to the fullest with a combination of quantity and quality. There are many parameters that may determine how long you will live however, this short article presents the findings of 5 researchers who identify 3 simple tests you can do at home to measure your ability […]