Everybody needs a community. Research shows that the risk of chronic disease and mortality is directly related to high social stress. The feeling of being isolated has a risk for chronic disease higher than physical inactivity, alcohol consumption of over 6 drinks a day, and smoking 15 cigarettes daily. This social isolation is heightened by […]
One of the 1st things that breaks down in getting a leaky gut is a change in the bacteria of the gut. So what do these bacteria do? They do a lot, you can’t live without them. · They protect the body from foreign invaders such as bad bacteria (C-Dif), parasites, yeast (Candida) and […]
You know the name of the disease but how did you get it? The research is very clear that the bugs in your gut, the microbiome, is at the center of all chronic disease. Your food choices, the gut bugs and the immune system are intimately connected. Most of your immune system is located in your […]
Many times each week I have to correct medical terminology. Unfortunately, many physicians may not understand the difference or have a planned script to describe musculoskeletal problems. One of my primary goals is to explain to each person exactly the nature of their condition. I hope I clear up some misinterpretations of these medical terms. […]
If you are trying to lose weight as 1 of your New Year’s resolutions and are having difficulty you may want to consider this. The toxins found in plastic products accumulate in the fat. The more fat you have more the more toxins you have. The toxins from plastics change the body’s chemistry preventing […]
It’s that time year again, the holidays. For those of you were on one of my diets, I now called “food plans” or if you’re a diet of your own here’s some helpful hints. If you been following a diet and losing weight now it’s time to splurge a little. Avoid eating foods that […]
Are you struggling with health problems and the doctors don’t have an answer for you? With the dramatic increase in chronic disease patients are left with unanswered questions of what is my diagnosis, how did I get this, and do I really have to stay on medication for the rest of my life. This […]
For Acute and Chronic Pain The medical journal Spine states (2013) “chiropractic manipulative therapy offers a significant advantage for decreasing pain and increasing physical functioning compared to standard care.” The British Medical Journal states (2003) “the clinical outcomes measured shows that chiropractic manipulation resulted in faster recovery than physical therapy and general practitioner care. […]
There is an attack of autoimmune diseases in the United States and worldwide. The increasing prevalence and costs associated with the diagnosis and treatment is a major concern. 50 million Americans have an autoimmune disease. It’s 1 of the top 10 causes of death in women over 65. It’s the 2nd highest cause of chronic […]
Everybody needs a community. Research shows that the risk of chronic disease and mortality is directly related to high social stress. The feeling of being isolated has a risk for chronic disease higher than physical inactivity, alcohol consumption of over 6 drinks a day, and smoking 15 cigarettes daily. This social isolation is heightened by […]