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Not getting enough sleep may be the missing link in supporting your immune system

Living with viruses Part 6  Concerns over the spread of COVID-19 is causing anxiety on a global scale. Anxiety is a leading cause of sleep dysfunction, and not getting enough rest may have negative effects on your health. Sleep plays a powerful role in supporting healthy immune system function, in fact these 2 are closely connected. A […]

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Living with viruses

Most scientists believe that viruses or here to stay. In fact, recently it was reported in the news that a new virus known as the monkey virus has been recently identified. A strange thing about viruses, most biologists do not consider viruses to be a living organism. Viruses are not made up of cells, they […]

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Flu Epidemic

Is there another flu epidemic? I’m not sure and I didn’t want to take time to find out. But what I could tell you is that a major hospital in Long Island, New York has closed 4 units and stopped admitting patients from the emergency room all due to the flu. Why doesn’t the flu […]

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