August 17, 2022 Living with viruses What we eat greatly affects our immune system. And yet, most of us do not know what to eat to promote good health. Functional Nutrition is about finding the right way for each of us as individuals to eat/use food to maximize the potential for health and […]
Living with viruses Part 6 Concerns over the spread of COVID-19 is causing anxiety on a global scale. Anxiety is a leading cause of sleep dysfunction, and not getting enough rest may have negative effects on your health. Sleep plays a powerful role in supporting healthy immune system function, in fact these 2 are closely connected. A […]
Living with Viruses- Part 3 The CDC and the World Health Association are keeping a close watch on monkeypox. As of June 16, 2022, there are 100 Confirmed cases in the United States. This virus is similar to smallpox, which was originally found in cows, at that time it was known as cowpox. There is […]
The first lifestyle and would like to discuss in relation to living with virus is not what you would expect-STRESS. Why stress? When one is stressed (Out) it is difficult to change anything in your life. The thought of adding one more thing into your life is not going to happen. The negative effects of […]
Most scientists believe that viruses or here to stay. In fact, recently it was reported in the news that a new virus known as the monkey virus has been recently identified. A strange thing about viruses, most biologists do not consider viruses to be a living organism. Viruses are not made up of cells, they […]
A strong and robust natural immunity is essential for an immunization to protect us from a disease. Also a strong natural immunity may prevent many side effects from the immunization.
The recommendations of washing your hands frequently, not touching your face, and coughing into your elbow is certainly important. However there are many things that you can do to bolster your immune system.