Living with viruses part 4
What is the difference between boosting your immune system and rejuvenation of your immune system?
We are aware of vaccines and boosters. In the news and official reports, it seems that all we can do is to continually get vaccines and boosters. Your immune system does not always want to be boosted. Another word for boosting is activation. An overly active immune system can cause damage to cells and systems within your body. A healthy immune system responds to a bacteria, virus, fungus, and even chemical attacks. The body’s immune system, when working properly, is an orderly and appropriate response to these attacks. If your Immune system is over activated, or boosted, the immune response will be less effective and possibly cause an autoimmune disease. I am not anti-vaccine, there is more that we can do.
As your immune cells grow older, boosting has little effect. In this recent pandemic we know that older person’s response to vaccines and boosters does not produce effective levels of immunity.
It is important for you to know that the immune system is intimately involved in all your systems, so they run smoothly. Heart, lungs, eyes, brain, and musculoskeletal system.
So how do we rejuvenate our immune system? Well, this is what is series is about. For this email I would like to concentrate on the gut and immunity. As most of you know. 70-80% of our immune system is in the gut, actually in the large intestines. Between the outer wall and the inner wall of the large intestines there is a section called, GALT, Gut Associated Lymphatic Tissue. Thís is a complex layered area that in the end results produces antibodies and other immune complexes against invaders.
To rejuvenate our immune system diet is essential. This was discussed on my previous email. To receive specific information about this diet please email me and I will be glad to send you the information. In addition to a good diet there are a few supplements that are important, vitamin D3, zinc, and quercetin. Also, a probiotic is essential for a healthy immune system.
Undoubtedly you can find numerous recommendations to boost immune system. Based on my experience these 4 are the most important to rejuvenate the immune system.
You want to be sure that all supplements are of the highest quality. To order directly from a professional grade supplement company, go to my website, robertromanelli.com, at the menu bar click store, scroll down to Metagenics to place your order. You will need my provider code, robertromanellidc. The products I recommend are: D3 liquid, Zink AG, Quercetin 500, and UltraFlora Spectrum.
It is vitally important to regenerate your immune system. Please do not disregard my recommendations