The Flu, RSV and COVID-19 season is upon us. The recommendation is to have vaccinations for all 3 of these viruses. What you may not realize is that it is the health of your immune system that determines if you can take advantage of these vaccinations. With conditions like diabetes, cardiovascular disease, and even being overweight, your […]
I have always tried to inform you of the best information, based in science, about your immune system. However, recently I have been aware of a growing trend medicine that is very concerning. The past few days I have been watching network TV stations, which is not my usual viewing habit. Most of the commercials […]
Living with Viruses- Part 3 The CDC and the World Health Association are keeping a close watch on monkeypox. As of June 16, 2022, there are 100 Confirmed cases in the United States. This virus is similar to smallpox, which was originally found in cows, at that time it was known as cowpox. There is […]
Living with viruses- part 5 The relationship between exercise and immune health is dose dependent. Research has shown that regular physical activity has immune protective effects and may reduce the risk of certain cancers such as breast cancer and defend against viruses. There seems to be a connection with mindfulness and exercise. Rather than moving […]
Most scientists believe that viruses or here to stay. In fact, recently it was reported in the news that a new virus known as the monkey virus has been recently identified. A strange thing about viruses, most biologists do not consider viruses to be a living organism. Viruses are not made up of cells, they […]
In February of this year the CDC recommended not to take nonsteroidal anti-inflammatory drugs before you receive your COVID vaccine. The reason being is that the vaccination causes an inflammatory reaction which is part of your immune system developing antibodies against a COVID 19 infection. Taking an NSAID decreases your immune system to produce an inflammatory reaction […]